Sweet Potato Chips By The Nourishing Space

Sweet Potato Chips

I don’t know about you, but I have a real THING for sweet potato. I could seriously eat the stuff everyday, and for the past few weeks, I kinda have… These sweet potato chips are one of the easiest meals, snacks or sides to whip up in a hurry, and are perfect at anytime of the day!

My favourite way to eat sweet potato chips is to bake them in the oven slathered with coconut oil, himalayan sea salt and a sprinkle of chilli flakes. However lately I’ve been getting into them with a dusting of cinnamon instead of chilli and suffice to say I am ADDICTED.

Adding cinnamon to your chippies not only brings out the natural sweetness of the sweet potato, but you are also getting the added health benefits of this beautiful spice; reduced sugar cravings, lowered blood pressure, antioxidants and anti-inflammatory properties….Um YES PLEASE! 

WHAT YOU’LL NEED

  • 1-2 tbl. coconut oil
  • 1 medium sized Sweet Potato
  • 2 tsp. Cinnamon garlic cloves, crushed
  • 2 tsp. Himalayan Sea Salt

WHAT YOU’LL NEED TO DO

Preheat the oven to 180C.

Chop the sweet potato into chips of whatever size you please. Place the sweet potato in a bowl, and coat with coconut oil (you may need to melt this slightly), sea salt and cinnamon.

Place the sweet potato on a tray lined with baking paper and place in the oven for 15-20minutes or until golden brown and crispy.

As a health and wellbeing coach Penny works with busy time-poor working women who are struggling to maintain a healthy lifestyle.

Through her work, Penny helps women make simple choices around healthy food, providing ‘fuss-free’ recipes, wellness tips and simple everyday practices; to increase their energy, lower their stress levels and fall in love with real food so they lead healthier, happier lives.

If you’re ready to start living a healthier and happier life, contact Penny through the contact page for your free 30-minute consultation.

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